Massage Therapy has been around for thousands of years in cultures all around the world. Once seen as a luxury has now become mainstream in alternative health care. Among the many benefits of massage, relaxation is the one that comes to mind when most think about massage. As science continues to explore and test alternative medicine, it has been proven to show stress taxes the immune system and can be a major contributor to disease.
Physiological
Increase circulation bringing nutrition and hydration to tissues clear metabolic wastesReduce adhesions in facial and muscular tissue
Drain lymphatic system of excess fluid- reduce swelling
Calm nervous system- reduce nociceptive (painful) nerve firing
Reduce muscle impingement of nerves
Improve respiratory pathologies
Support Immune System
Psychological
RelaxationDecrease stress and anxiety
Improve body image
Help with depression
Associate touch in positive way
Carly attended the Swedish Institute in New York City where she graduated with 1,000 hours of Anatomy and Massage training. She is certified in Pre/Post Natal Massage and specializes in Medical Massage, Swedish Massage, Deep Tissue, Shiatsu and On-site Chair Massage. Carly designs each session to meet every individuals needs according to their lifestyle with the intention to decrease stress, discomfort and pain.
Carly is a member of the Associated Bodywork and Massage Professionals (ABMP) and brings professional, nurturing dedication to her practice. She has been developing a private practice on Manhattan's Upper West side since 2008.